If you’re a couple who’s been trying to conceive for some period of time and you just haven’t been able to, it might help you to know that you’re not alone. Approximately 1 in 10 couples has the same problem, or approximately 5 million couples in the US alone.
If you’re ready to speak your doctor about pursuing infertility treatments, you might be surprised to know that there are some natural ways that you can try to fix this problem first before you go with medical intervention. Start with the following lifestyle changes:
Stop smoking.
If you’re a smoker, you should know that this is one of the most common causes of infertility. Not only does smoking damage both the male and female body in ways that make getting pregnant difficult, but it damages your health and that of your baby as well. When you smoke, smoke doesn’t just go into your lungs and out; the poisons and toxins from the smoke are absorbed into your bloodstream and travel throughout your body, including to your reproductive system (that’s true of both men and women). These poisons can greatly damage both a woman’s ability to ovulate (as well as to the actual physical health […]
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When couples deal with reproductive difficulties, of course, most are grateful that medical science now offers them many options for fertility treatments, including assisted reproduction techniques such as in vitro fertilization, sperm donation, and artificial insemination. There are also drugs that help a woman ovulate.
However, there are some natural methods that also work, and for many women and their partners, they are just as effective as the treatments medical science offers. What are they and how do they work?
Monitoring Medications
Oftentimes, certain medications can if not make you directly infertile, at least make it more difficult to conceive. This is true whether you’re a man or woman. For example, some drugs used to treat high cholesterol or diabetes can interfere with both a woman’s ability to ovulate and a man’s volume of sperm production. Before you consider yourself truly infertile and seek treatment with a fertility specialist, for example, have a talk with your doctor about the prescription medications you’re taking. In many cases, these medications can be substituted for others that will not interfere with reproductive capabilities. Of course, you should never just simply stop taking medication, and should be sure to talk this over with your doctor in-depth.
Oftentimes, as […]
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If you’re a woman and you’re experiencing some reproductive difficulty, or if you’ve been diagnosed as infertile by your obstetrician or gynecologist, you need to know what the facts are versus the myths when it comes to what causes female infertility. It will help you if you know the facts instead of believing in half-truths or absolute misinformation. Once you have the real facts, you can decide what to do about them.
There are 3 very common myths as to the causes of female infertility. Let’s dispel them here.
Myth #1: Your infertility is “all in your head”
This myth is a common one, in part because it is true that couples often have dealt with infertility and then eventually have become pregnant on their own. Some have said that this is because many reproductive problems are stress related or that a couple is overly focused on becoming pregnant. It’s true that stress and other things can contribute to female infertility, but it’s certainly not the only cause, and is not the most common one.
Advances in modern medicine over the past several decades have been able to pinpoint and often treat both male infertility and female infertility. Indeed, modern medicine can find and […]
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